It’s Meal Prep Monday!! T&B are sharing another recipe idea for how to meal prep. In this video, the fit couple cooks Breakfast Bowls. This is a quick and easy breakfast recipe.
For this recipe, you could choose lean ground beef, ground turkey, or ground turkey sausage as your protein. T&B chose lean ground turkey. This could be prepared with any complex carb, such as brown rice, quinoa, or red potatoes. They chose brown rice.
T&B always emphasize that Nutrition is key in reaching your fitness goals. If you eat clean and exercise to enhance your body by burning fat and building lean muscle, you will see results and transform your body.
On Life With T&B, they share meal prep ideas and recipes every Monday! Their goal is to make health and fitness more achievable and enjoyable. Stay tuned for more easy recipes, including healthy breakfast ideas, healthy lunch and dinner ideas, healthy snacks, and more.
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