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464 calories per meal
43 grams of protein per meal
17.3 grams of fat per meal
55.4 grams of carbs per meal
10.2 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
glass meal prep containers: http://amzn.to/2eHFgJu
microplane zester: http://amzn.to/2guLd1S
balloon whisk: http://amzn.to/2gQrztx
metal sheet trays: http://amzn.to/2hOEThq
my chef’s knife: http://amzn.to/2gxYxOK
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