Dinner Dishes

Soya manchurian recipe/Indian Chinese veg nutrela beans chunks ideas for lunch dinner-lets be foodie

Written by CyberSasu




Soya manchurian recipes,quick and easy Indian/indo Chinese style vegetarian recipe includes nutrela soya beans/chunks/nuggets, onion, bell pepper, spring onion with sauces and spices ideal for lunch dinner or breakfast.It’s a very popular Indo-Chinese meal/dish. It’s a must try recipe of soya which is nutritious, protein packed, tasty and at the same time very quick and easy to cook. Serve hot with noodles or fried rice.
Ingredients:
60 grams soya chunks (nutrela)
½ medium chopped green bell pepper (capsicum)
½ medium chopped yellow onion
20 grams chopped spring onion
¼ tsp sesame oil
2 tbsp cornstarch
2 tbsp soya sauce
1 tsp ginger paste
3 big garlic cloves
1 inch chopped ginger
¼ tsp red chili powder
1 tsp tomato ketchup
1 tsp chili sauce
3 medium green chilies
½ tsp honey
¼ tsp black pepper powder
1 ½ tbsp olive oil
½ tsp white vinegar
1 tsp rice flour
Oil for frying
1/8 tsp chili oil
Salt to taste
180 ml water
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CyberSasu

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