Our Drunken Noodles have your favorite flavors with a little kick! All made in ONE POT and it’s a LOW CARB MEAL with this new noodle discovery we made!! And, it’s only $3.50 a meal! Enjoy and share with your friends!!
Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy!
PAD THAI MEAL PREP: https://youtu.be/DBeV-BISyV8
BANANA MUFFINS and BANANA LOAF MEAL PREP RECIPE: https://youtu.be/2XuZsBX3S4s
FULL WEEK MEAL PREP: https://youtu.be/rdJ8PGuLwDc
WHY WE USE COCONUT OIL: https://youtu.be/TgX6FTlz9VQ
HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4
HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU
FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!!
Let’s be friends!
KONJAC NOODLES: http://amzn.to/2sbS7gA
COCONUT AMINOS (substitute for soy sauce): http://amzn.to/2r7T6eq
MCT oil, we love this one!: http://amzn.to/2fkEq8Z
MEAL PREP CONTAINERS: http://amzn.to/1rlgip8
Need a WOK?: http://amzn.to/2a9o69C
CUTTING BOARD: http://amzn.to/1ST5KtF
FOOD SCALE: http://amzn.to/1SvHDiu
Coconut Oil: http://amzn.to/2nO4FZc
Adam swears by these knives: http://amzn.to/2c6BsTt
Our cookware: http://amzn.to/29HWmXt
Vitamix! Check out all of the different sizes: http://amzn.to/1Z8Vk7M
HOW TO STORE/REHEAT THESE
1. Meals can last in fridge 3-4 days. Put the ones you won’t eat within that time in the freezer.
2. If frozen, take out the night before you plan to eat it and place in fridge.
3. Reheat in a covered saute pan for a few minutes or eat cold… or put in your Hot Logic!
HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4
Just go to: http://www.hotlogicmini.com
Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!!
If you would like some information on our private nutritional coaching, shoot us an email at email@example.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.
INGREDIENTS to make 4 MEALS:
4 cloves garlic
1 small piece ginger
8 red chilis (optional)
Holy basil (if you can find it)
1 bunch of chinese broccoli, or boy choy, or spinach or whatever greens
600g chicken (of tofu or whatever you want)
1/4 coconut oil
1/4 cup low sodium soy sauce (or coconut aminos)
MACROS per serving with KONJAC Noodles:
MACROS per serving with Pad Thai Noodles:
*Macros calculated using MyFitnessPal*